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How to Have High Frequency Days!

Updated: Jun 26, 2023

Do you ever take notice of the first thought you have each day when you wake up? Sound ridiculous, well it’s not as silly as you might think 🤔

When you wake up make sure the first thing you think about makes you feel good and starts you off on a high-frequency note.

It’s important to get yourself in the best mental space and set the tone of your day in the first few minutes. Filling your thoughts with other people's agendas or negative information, including social media and news before you have decided how you want to feel, can put you in the wrong head space without you even being aware it’s happening.

Have a rehearsed bag of thoughts ready, in case you’re too lazy to think of one, remember that a playlist of thoughts can be a lifesaver and stop you from going down a negative and unwanted path.

Do this every day, and try to increase the length of time you spend thinking about a subject that makes you smile.

In just a week you will be more focused, have a higher vibration in addition to being more aware of the personal control you have over your own happiness.

If you need an extra boost, don't forget to check out our Lumiere Language Light Language videos, especially to help you raise your emotions

Have a great day!

Much Love

Claie 💗


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